My Journey from 350 lbs to 26.2 miles
There are years that ask questions and years that answer. - Zora Neal Hurston On March 5th, 2019 - I was a 350 lb man, who was quickly approaching his 37th birthday. On February 20th, 2021 - I completed my first marathon, conquering both the miles and the freezing cold. The journey over those two years not only drastically changed my health and physical appearance, but also altered my understanding of thought, knowledge, work, and relationships. Using my journey as the backdrop, I’ll share how I evolved from wanting change to accomplishing lasting growth. I’ll explain why Legos fill me with dread, how dancing kept my dream alive, why a tattoo keeps me grounded, and why ringing a bear bell in Japan is my dream. Throughout, I’ll connect my insights and anecdotes to the underlying principles and applications that will enable you to accomplish your goal, whatever the domain or difficulty. My journey started with a hellacious ten minutes on an elliptical, what step will launch yours?
Trillion Dollar Coach
Based on interviews with more than eighty people who knew and loved Bill Campbell, Trillion Dollar Coach explains the Coach’s principles and illustrates them with stories from the great companies and people with whom he worked and played. The result is a blueprint for forward-thinking business leaders and managers that will help them create higher-performing and faster-moving teams and companies.
Why do our headaches persist after we take a one-cent aspirin but disappear when we take a fifty-cent aspirin? Why do we splurge on a lavish meal but cut coupons to save twenty-five cents on a can of soup? When it comes to making decisions in our lives, we think we’re making smart, rational choices. But are we? In this newly revised and expanded edition of the groundbreaking New York Times bestseller, Dan Ariely refutes the common assumption that we behave in fundamentally rational ways. From drinking coffee to losing weight, from buying a car to choosing a romantic partner, we consistently overpay, underestimate, and procrastinate. Yet these misguided behaviors are neither random nor senseless. They’re systematic and predictable—making us predictably irrational.